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At Living Healthy & Whole, I believe that true healing is personal, and your journey to wellness should be as unique as you are.
As a certified health coach (through the Dr. Sears Wellness Institute), my mission is to empower individuals to prevent—or even reach remission to autoimmune and chronic diseases implementing holistic interventions (in collaboration with your medical practitioner).
I know firsthand what it’s like to receive a life-altering diagnosis. When I was told there was no cure for lupus, I followed the conventional path—medications, side effects, and the frustration of feeling trapped. But deep down, I knew there had to be another way so I took a leap of faith. I stepped away from medications and embraced natural autoimmune healing. By God's grace, several years later, I’m still thriving—medication-free. I understand the struggles, the fears, and the doubts because I’ve been there.
You don’t have to settle for just managing symptoms, you can take control with my help to guide you towards sustainable wellness.
Your health transformation starts here—and I’m with you every step of the way!
Imagine partnering with a Master Certified Health & Wellness Coach who defied the odds, overcame my lupus diagnosis and reclaimed my health naturally.
✅ This isn’t a one-size-fits-all approach.
We’ll create a personalized roadmap—practical, achievable goals and a customized wellness vision designed just for you.
✅ Understanding your health insurance shouldn’t require a law degree or hours on hold.
With over a decade of experience in managed care and health insurance operations, I understand how decisions are made, how authorizations are reviewed, and where common breakdowns occur.
✅ My services ALSO includes (separately):
To get started, submit your name and contact information by clicking below, and briefly describe your situation or question.
I attended Marceline's Informational group session titled, Make Health your Hobby. I learned how to correctly read food labels & make wise choices at the grocery store. I'm now able to eat to LIVE a LONG and HEALTHY life!
- Asheka J.
Bklyn, NY